Bedtime Woes: Why Your Child May Be Having Trouble Going To Sleep And Staying That Way

There are numerous factors that can affect your child's ability to fall asleep and stay asleep through the night. Get to know some of these factors in order to ensure that you are doing everything you can to take care of your child and keep them as healthy as possible. Chronic sleep issues can have a negative effect on your child's behavior, immune function, and even their school performance, so you should take swift action to deal with those issue. [Read More]

Dealing With A Curve In Your Child's Back

Have you noticed that your child's shoulders don't appear even? Lay them on their stomach, and see if you can detect a small curve in their spine. This is a sign of scoliosis. If treated early, you're child can develop a straighter back. Here is what you need to know about your child's back and how to help them live with this lifelong condition. A Developmental Disorder Curvature of the spine occurs in children during their growth years. [Read More]

Home Gym Essentials

While going to the gym is a great way to stay in shape, going to the gym on a regular basis just isn't realistic for everyone. Some people are too busy. Some people don't have the money to pay for a membership. Some people live in areas where they don't have ready access to a gym. For these reasons and more it's a great idea to simply build your own home gym by getting a hold of some high-quality equipment. [Read More]

Uterine Fibroids: What You Need To Know

If you have been recently diagnosed with fibroids, you may be asking yourself, "What do I need to know and how will this affect my life?" Uterine fibroids are also known by many other names such as: fibroid, leiomyomas, myomas or fibromyomas. Fibroids can lead to additional health concerns which is why educating yourself about the causes, symptoms and dangers of fibroids is important to your overall wellbeing.  Below is an easy to follow guide to everything you need to know about uterine fibroids. [Read More]